Recovery and Balance offers wellness services to help you achieve optimal health and well-being. I specialize in biofeedback and mindfulness-based strategies to help you achieve your wellness goals.
No, the Sleep Improvement and Stress Regulation Programs are not psychotherapy. These programs are paid for out of pocket.
No, you can participate regardless of your state residency.
No, wellness programs are not reimbursable by health insurance.
Unfortunately, I am only licensed to practice psychotherapy in Michigan.
Yes, especially to receive health insurance coverage.
I specialize in working with people with the following conditions:
Chronic Pain
Headache
Low Back Pain
Neck Pain
Fibromyalgia
Functional Neurological or Movement Disorder
Irritable Bowel Syndrome
PTSD
Raynaud's
POTS
TMJD
Aetna
Cigna
Blue Care Network
Blue Cross Blue Shield of Michigan
Priority Health
Quest Behavioral Health
Not necessarily. However, I would prefer that your doctor submits the referral to me so I can verify your diagnosis.
Step 1: Fill out the Enrollment Form.
Step 2: Set up an appointment with me by going here.
Yes, you will need a camera and speaker on your computer. Likewise, you may use a tablet. All sessions are conducted online for about an hour.
Unfortunately, no. The programs are highly specialized and require that you use either a computer or a tablet to ensure program effectiveness.
Absolutely! I use the HIPAA compliant version of Microsoft Teams and I use Headway for communications after you are enrolled in the program.
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