• Home
  • Patient Reviews
  • Files
  • Wellness
  • More
    • Home
    • Patient Reviews
    • Files
    • Wellness
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Patient Reviews
  • Files
  • Wellness

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Recovery and Balance

Recovery and BalanceRecovery and BalanceRecovery and Balance

Adapt.

Recovery and Balance

Recovery and BalanceRecovery and BalanceRecovery and Balance

Adapt.

Specializing in treating autonomic nervous system dysregulation, enhancing  interoception and propioception, improving sleep quality and quantity, and overall psychological adjustment.

I'm Glad You're Here

Jarhed Peña, PhD, LPC, CRC

Rehabilitation and Behavioral Health Therapist 

Wellness Coach

Recovery and Balance LLC

Atlanta, GA


Psychology Today

LinkedIn

Patient Reviews

Therapy

I receive therapy referrals from Michigan State University Osteopathic Manipulative Medicine,  Michigan State University Pain Management & Rehabilitation, and The Recovery Project.


I provide telehealth psychotherapy services grounded in somatic therapy, mindfulness, biofeedback, and Acceptance and Commitment Therapy.


I specialize in treating functional neurological disorders (including PNES), chronic pain, pelvic floor disorder, irritable bowel syndrome, tinnitus, hypertension, high blood pressure, postural orthostatic tachycardia (POTS), fibromyalgia, anxiety disorders, and PTSD (and C-PTSD). I provide intensive psychotherapy designed to reduce symptoms using therapeutic skills grounded in psychophysiology, somatic therapy and talk therapy. My patients typically notice results within a week. Each session lasts 50 minutes. My patients are typically in treatment for 1-3 months where the second and third months are follow-along and less intense. A small handful of patients may require longer than 3 months.


Because of licensing, I can only provide therapy to Michigan residents.

Contact me

penajarh@recoveryandbalance.com

Fill out this form to contact me.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

If you're a patient,

Book a Session

If you're a provider,

Email me the patient's facesheet or referral: adminis@recoveryandbalance.com (734) 465-6615 (phone)

Health Insurances Accepted

I also accept:

Blue Care Network

Blue Cross Blue Shield Medicare Advantage

Cigna Medicare Advantage,

Humana Medicare Advantage, and

Humana Dual (Medicare & Medicaid).


I am not credentialed with straight Medicaid and/or Medicare. 

You may choose to pay out of pocket for services and request reimbursement for services from your health insurance. Contact me how to do this.


You don't need a referral from your doctor to receive my services.

Watch my videos

Copyright © 2025 Recovery and Balance - All Rights Reserved.


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept